June 28, 2021

5 Minutes of Really Real Chat: It’s Ok To Say No

5 Minutes of Really Real Chat: It’s Ok To Say No

Dr Steph is here with a mini episode on why it's ok to say no to certain things sometimes if you're spinning many plates, setting boundaries and taking care of yourself when things get a bit too much!



Connect with us:

Dr Punam: http://instagram.com/drpunamkrishan

Dr Steph: http://instagram.com/the_gp_mum

Instagram: http://instagram.com/themedicmumpodcast

Website: https://www.medicmums.com (leave us a voicemail to be featured in upcoming episodes!)


This is a Pure Creation Media Production (recorded in lockdown during the Covid-19 pandemic)





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