Episodes

Dec. 6, 2021

Dr Steph's Fertility Journey

This week we bring you a very special episode. Not only are we celebrating our 1 year podcast anniversary but also share a topic …

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Nov. 29, 2021

Clare Bourne: All Things Pelvic Floor

We were so happy to chat with our friend Clare Bourne ( @clarebournephysio on Instagram ) who is a pelvic floor physiotherapist, …

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Nov. 22, 2021

Rosey Davidson: Talking about Baby Sleep!

This week Rosey Davidson aka Just Chill Mama joins us - Rosey is an infant sleep consultant and mum of three (including a newborn…

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Nov. 15, 2021

Tobi Asare - Preparing for Maternity Leave and Returning to Work with…

Tobi Asare is a Mum of two and the Founder of My Bump Pay which helps you smash the glass ceiling with a baby on the way and beyo…

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Nov. 8, 2021

Season 3 - We're Back!

Todays episode is in partnership with Multi-Mam! Connect with us: Dr Punam: http://instagram.com/drpunamkrishan Dr Steph: http://…

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Aug. 16, 2021

Season Finale - Covid catch up & Back to school?

This week in our season finale we round things off with chatting about how things have been after “freedom day”, sharing our mum …

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Aug. 2, 2021

What Babies do to our Boobies!

The changes that may happen during pregnancy or breastfeeding

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July 19, 2021

Learning from our Children

As parents, one of our big (and challenging) responsibilities is teaching our children. This week, we explore this from a differe…

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July 13, 2021

Hayfever versus COVID - how can you tell?

It’s that time of year where we are seeing lots of patients suffering with hayfever but with the added layer of Covid, we know it…

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June 28, 2021

5 Minutes of Really Real Chat: It’s Ok To Say No

Dr Steph is here with a mini episode on why it's ok to say no to certain things sometimes if you're spinning many plates, setting…

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June 7, 2021

The Juggle! How do you do it all?

How do you do it all?

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May 24, 2021

Breast or Bottle, What's the deal?

Reflecting on our own feeding journeys

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April 12, 2021

Our Covid Babies Turn 1!

What a Year!

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April 5, 2021

Parental Burnout with Dr Kiran Rahim

Often a term used flippantly, burnout is a real phenomenon and it’s on the rise particularly in the parent community. We had an o…

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March 29, 2021

It’s in the (Hospital) Bag!

This week Dr Punam and Dr Steph discuss the hospital bag! We know it can be a source of worry, wondering if you have everything y…

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March 22, 2021

Dispelling the Myth that Mums "Snapback"

Influence of social media both on our generation but also on the generations we are raising. We don’t have all the answers and th…

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March 14, 2021

Its Mothers Day!

In honour of Mother’s Day we wanted to bring some fun and laughter to the table. In this weeks episode we share some funny parent…

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March 8, 2021

50 Shades of Poo

Fifty shades of poo! Let’s face it, becoming totally consumed with your baby’s poo is like a parental rite of passage. We never t…

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