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Often a term used flippantly, burnout is a real phenomenon and it’s on the rise particularly in the parent community. We had an o…
This week Dr Punam and Dr Steph discuss the hospital bag! We know it can be a source of worry, wondering if you have everything y…
Influence of social media both on our generation but also on the generations we are raising. We don’t have all the answers and th…
In honour of Mother’s Day we wanted to bring some fun and laughter to the table. In this weeks episode we share some funny parent…
Fifty shades of poo! Let’s face it, becoming totally consumed with your baby’s poo is like a parental rite of passage. We never t…
This week we reflect on the recent announcement of the roadmap out of lockdown, in particular focusing on kids heading back to sc…
Weaning is a topic that causes much discussion but also sparks anxiety amongst parents so we decided to delve deeper into this. F…
This week Dr Punam & Dr Steph discuss their experiences of growing up as British/Scottish Asians. They explore their childhood, w…
Self care is so important and something that is spoken about a lot but with so much put onto parents at the moment, potentially r…
This episode was recorded a few days into lockdown 3.0 and we felt we needed a bit of escapism this week. We answer some question…
We appreciate the news about Covid can be quite overwhelming and concerning at the moment. If you test positive for Covid it can …
What to expect in the 12-week transition period immediately after you have had your baby
Dr Punam & Dr Steph discuss what it was like being pregnant and giving birth during the Covid-19 pandemic